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Pumpkin Smoothie

Pumpkin…y, creamy goodness in a tall cup.  Dairy free, soy free and...

Fourth of July Menu gluten free, soy free, and dairy free

The event of the year to most people.  4th of July is the epitome of the...

Quinoa Tabouli Salad

Quinoa Tabouli Salad gluten free, vegan, dairy free, soy free...

Testing

Just a quick update… we got back safe and sound from Orlando and all...

Disney World Here We Come

Disney World here we come! Hello Everyone! It has been a bumpy ride.  One...

Still Here and …

So lately I have not been feeling well.  I am just letting you all know so...

Mixed Fruit Smoothie Bowl

Mixed Fruit Smoothie Bowl-Dairy free, Soy free, Gluten free, Vegan Packed...

Chocolate Chip Cookies

Gluten free, dairy free, soy free, nut free and oat free Chocolate Chip...

Thrive Green Juice

Green Thrive  I love the fresh undertones of lemon and ginger in this green...