Spicy Southwest Frittatas
Feb26

Spicy Southwest Frittatas

  My Spicy Southwest Frittatas are made super easy using a special non-stick muffin pan.  This not only gives you an individual serving size, but also a pleasant and fun presentation.  Easy to mix and bake in the oven, these little egg delights are sure to please.  Feel free to experiment with different herbs and vegetables, for a whole new flavor experience.   I remember when I was a little girl, and my mother was a terrible cook,...

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Shia in the grass
Feb25

Shia in the grass

We have had our new pup about 2 months now.  It has been a very long and difficult time with the passing of our beautiful girl Nali and with the adoption of our new girl, Shia.  Some people don’t agree with getting another pet right away, and I was one of them.  The reason we adopted another dog was life decided it for us.  Our other girl, Keena was so sad and lonely it just broke our hearts.  The house was just too quiet with...

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Carobana Shake
Feb21

Carobana Shake

Carobana Shake   Dairy Free, Soy Free, Gluten Free Breakfast Shake that you just mix in your blender.  With chocolate flavor and bananas, how can you go wrong?  I came up with the Carobana shake after going to our local Celiac Expo.  There was a girl who was talking about a recipe with Carob Powder in it and she highly recommended us trying this foreign pod.  I have been wanting to try Carob for quite some time but I think the...

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Over the Rainbow
Feb16

Over the Rainbow

    Today it is a cloudy sort of day.  We are on our way home from going to the vet’s office for a follow up.  I think the rainbow in the distance is the  universe’s way of telling us, everything is going to be okay.  I like to take the back roads home versus the highway so I can get a little peak at the country.  I miss seeing the country, especially since I grew up in Indiana.  I miss the corn growing in the...

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Banana Apple Walnut Bread
Feb08

Banana Apple Walnut Bread

Moist, flavorful, and healthy Gluten and Dairy Free Banana Bread.  My Gluten Free Banana Apple Walnut Bread has a whole apple in it for added moisture, extra flavor, decreased calories, and may even cut the cost when compared to the price of coconut oil.  It is a win win.  Banana Bread is one of my favorite breakfast treats.  It is versatile since it is easy to pack and take for Breakfast or a Snack on the go.  You can top it with...

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