Mixed Fruit Smoothie Bowl
Mar26

Mixed Fruit Smoothie Bowl

Mixed Fruit Smoothie Bowl-Dairy free, Soy free, Gluten free, Vegan Packed with fruit, nut milk or other vegan milk, flax, and fun toppings makes this a feast for your eyes and your tummy.  I added the flax to add in more fiber into our diets.  We really lack fiber in our foods and it is very important for elimination, so I sneak it in whenever I get the chance.  Getting rid of toxins through elimination, is helpful for everyone,...

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Chocolate Chip Cookies
Mar19

Chocolate Chip Cookies

Gluten free, dairy free, soy free, nut free and oat free Chocolate Chip Cookies. I had a few requests for some recipes without nuts or oats.  Hello Patty ;-).  This particular cookie fits the bill, in a delicious way.  Just to let you know I sacrificed my waist and my hubby’s and my bestie’s for this recipe.  Lots of batches, lots of goodness in cookie form.   My hubby and I thought these tasted similar to the soft batch...

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Thrive Green Juice
Mar08

Thrive Green Juice

Green Thrive  I love the fresh undertones of lemon and ginger in this green blended drink. I feel like it gives my body a radiant glow inside and out when I juice.  Especially with eating clean and using fresh organic veggies and fruits.                               I have noticed when my friends have seen me carrying my green juices they tend to have a...

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Athlete’s Pasta Salad- gluten free, soy free, dairy free
Mar02

Athlete’s Pasta Salad- gluten free, soy free, dairy free

Athletes Pasta Salad; Gluten free, Soy free, Dairy free Absolutely love this gluten free pasta salad made with a super light, zesty roasted yellow pepper dressing and veggies.  This flavorful dressing is unique with a base of roasted yellow pepper versus a typical mayo.  I came up with this gluten free pasta salad recipe last summer when my hubby was training for the Tempe Triathlon, hence the title.  It incorporates healthy fat from...

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