Fourth of July Menu gluten free, soy free, and dairy free
Jun26

Fourth of July Menu gluten free, soy free, and dairy free

The event of the year to most people.  4th of July is the epitome of the American Tradition and with it follows fireworks, parades, lots of food and barbecues, family and friends.  A gathering at home, in parks, on the field, on the water, beaches, in the streets, hotels, restaurants, and vacation spots.  Wherever you are celebrating our Independence, I wish you good food, fun and great company! If you are going to be home, at a...

Read More
Quinoa Tabouli Salad
Jun24

Quinoa Tabouli Salad

Quinoa Tabouli Salad gluten free, vegan, dairy free, soy free Salad                     If you are not familiar with Tabouli, it is a wonderful healthy Mediterranean salad or vegan side dish traditionally made with couscous, tomatoes and lots of lemon juice & parsley.  It also has some lovely variations depending on the country it is made.  I am substituting the couscous with...

Read More