Mixed Fruit Smoothie Bowl
Mar26

Mixed Fruit Smoothie Bowl

Mixed Fruit Smoothie Bowl-Dairy free, Soy free, Gluten free, Vegan Packed with fruit, nut milk or other vegan milk, flax, and fun toppings makes this a feast for your eyes and your tummy.  I added the flax to add in more fiber into our diets.  We really lack fiber in our foods and it is very important for elimination, so I sneak it in whenever I get the chance.  Getting rid of toxins through elimination, is helpful for everyone,...

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Chocolate Chip Cookies
Mar19

Chocolate Chip Cookies

Gluten free, dairy free, soy free, nut free and oat free Chocolate Chip Cookies. I had a few requests for some recipes without nuts or oats.  Hello Patty ;-).  This particular cookie fits the bill, in a delicious way.  Just to let you know I sacrificed my waist and my hubby’s and my bestie’s for this recipe.  Lots of batches, lots of goodness in cookie form.   My hubby and I thought these tasted similar to the soft batch...

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Pineapple Strawberry Frozen Yogurt Cups- dairy free, soy free
Feb27

Pineapple Strawberry Frozen Yogurt Cups- dairy free, soy free

Pineapple Strawberry Frozen Yogurt Cups Dairy free, Soy free and gluten free quick frozen yogurt Spring is on the horizon, and that is when we start thinking about eating healthier and losing that winter fat or surplus.   Surplus just sounds better than fat, right?  At any rate, I start looking for snacks and dessert that is light on calories but that satisfies my cravings while being cheaper than buying something ready made.  Fresh...

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Double Chocolate Chip Ice Cream
Nov15

Double Chocolate Chip Ice Cream

Double Chocolate Chip Ice Cream- soy free, dairy free, gluten free   Blend, pour, devour, it’s that simple.  When all you do is blend the ingredients and put it in your ice cream machine, about 30 minutes (depending on your machine) later you have amazing, creamy, dairy free & soy free ice cream.  It can’t get easier than that.  My hubby, who lives for chocolate, loves this recipe.  In fact one of the reasons I...

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Pumpkin Spice Baked Cake Donuts; gluten free, dairy free and soy free
Oct26

Pumpkin Spice Baked Cake Donuts; gluten free, dairy free and soy free

Pumpkin Spice Cake Donuts Gluten free, dairy free and soy free Pumpkin Oven Baked Cake Donuts                                           Light, soft, with the flavor of fall infusion.  Pumpkin, warm cinnamon and nutmeg spices emanating from your oven.  The aroma of cake donuts baking, has been dearly missed especially when you are...

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Pumpkin Spice Mousse
Oct13

Pumpkin Spice Mousse

Pumpkin Spice Mousse, Coconut Whip An ode to fall.  I started working on my Pumpkin Spice Whip recipe last fall, and now I finally get to post it.  Hooray!  It can be used either as an addition your pancakes or waffles, a dip for other sweets, or to top your coffee and/or hot chocolate on those cool, cloudy days.  If you are making a Cake, this would be a wonderful filling or frosting.  I think I have done it all with this coconut...

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Lemon Butter Bundt Cake
Jul29

Lemon Butter Bundt Cake

Lemon Butter Bundt Cake (gluten free, dairy free, soy free) I cannot believe how soft, moist and rich with butter flavor and real lemon, this cake turned out.  It is even more unbelievable that it’s Gluten free, Dairy free and Soy free yet so decadent and easy to make.  I have made a few of these this week and I will have to wait to make desserts for a while. No joke.  My hubby and I can eat a whole cake in under a day.  I try...

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Best Fresh Homemade Blender Lemonade
Jul01

Best Fresh Homemade Blender Lemonade

    Sweet and refreshing Lemonade from scratch, made in your blender.  With a hint of mint, this is a classic way to enjoy your summer.  This is also an excellent popsicle recipe as you will see at the bottom of this post.  Whether you are sitting on your front porch, rocking away and breathing in the scent of freshly mown grass while listening to kids playing in a nearby pool or having friends over for a backyard barbecue, lemonade...

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Choc. Chip Almond Butter Balls
Jun30

Choc. Chip Almond Butter Balls

  Chocolate Chip Almond Butter Balls   Easy, quick, healthy and it looks like cookie dough.  Um I am thinking genius.  Talk about simple, I made these with my leftover Honey Almond Butter.  I love the idea of having a new purpose for a leftover, not only because it wastes less, saves time from having to prepare a whole new item, and it saves you money but mostly because I enjoy the challenge!   I have seen so many...

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Honey Almond Butter
Jun12

Honey Almond Butter

Honey Almond Butter   Freshly homemade Almond Butter, is truly amazing.  It is warm, creamy, thick, sweetened with local Raw Honey and just so satisfying.  This simple recipe is made in your food processor and can take about 5 minutes.                                         If you have ever tried Almond Butter in a jar and hated...

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Joyful Coconut Whip
May29

Joyful Coconut Whip

 I am sure many of you have seen a recipe for Coconut Whip before but I think you will be pleasantly surprised and delighted at what just a little change can do for big flavor.  I tried the version where you just whip it out of a can, and ones with adding agave, but it didn’t really taste like whip cream, not even close.  So I played with this simple idea and added just a touch or three to give it more of the actual flavor of...

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Chocolate Coconut Mousse
Mar09

Chocolate Coconut Mousse

  Rich and chocolatey, moist and wonderful.  A fantastic way to help those chocolate cravings.  With the assistance of Bob’s Red Mill Chocolate Cake Mix and a chocolatey coconut whip we can create something magical.  Magical on the lips that is.  This chocolate trifle is easy as pie, well actually cake and without dairy or gluten, you just cannot beat it.   For more info on the pictured trifle see the Bob’s Red Mill...

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Citrus Glaze
May06

Citrus Glaze

    A simple powdered sugar glaze is plain and sweet but with the addition of  lemon and orange gives it a little tartness with the fragrance and flavor of fresh citrus.  It is a great addition to a cake or cookie, just in time for Summer.  If your glaze looks a little runny you can add more powdered sugar, whisking it in small amounts until you get the consistency you want.  If you go overboard on the sugar and it is too thick, add a...

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Carobana Shake
Feb21

Carobana Shake

Carobana Shake   Dairy Free, Soy Free, Gluten Free Breakfast Shake that you just mix in your blender.  With chocolate flavor and bananas, how can you go wrong?  I came up with the Carobana shake after going to our local Celiac Expo.  There was a girl who was talking about a recipe with Carob Powder in it and she highly recommended us trying this foreign pod.  I have been wanting to try Carob for quite some time but I think the...

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