Quick Chicken Noodle Soup
Feb19

Quick Chicken Noodle Soup

Soy free, gluten free, dairy free, MSG free, Quick Chicken Noodle Soup   So I wasn’t feeling that well recently, and I reminisced about my childhood favorite Chicken Noodle Soup, from the red box.  No I was not the Chicken and Stars type growing up, at all.   I loved that boxed noodle soup with dehydrated onion and dehydrated questionable chicken flavor.  Oh those were the days, or were they?  I mean… I fantasize...

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Manly Meatloaf
Nov12

Manly Meatloaf

  Manly Meatloaf is a gluten free, dairy free, and soy free lip-smacking meatloaf. Meatloaf can have a bad wrap.  I would say I don’t know why, but I have tasted some pretty flavorless, dry or flavor wronged (yeah it will catch on, it means wronged with flavor or incorrect flavorings) meatloaves before.  This is a different experience entirely.  It is so moist with a hint of spice from the hot pork and just the right...

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Turkey and Bean Chili
Nov04

Turkey and Bean Chili

Turkey and Bean Chili – gluten free, soy free, dairy free  Full of flavor, my Turkey and Bean Chili  is a wide mix of spices and herbs with a hint of brown sugar, for a little sweetness.  A very flexible dish that you can easily sub items with a variety of options, found in your pantry.  I rarely make entrees with ground turkey, but this is one of our favorites and reminds us how much we enjoy it.  Especially when the clouds...

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Jesse’s Grilled Coho Salmon
Oct08

Jesse’s Grilled Coho Salmon

First and foremost, this is my hubby’s recipe.  He came up with it after a trek to Alaska, for a long weekend Ocean fishing trip with his brother and father, several years ago.  After he returned, he scrubbed the fish smell off, shaved (thank goodness, I am not a facial hair kind of gal) and recouped, he showed me an amazing spice blend.   Now Jesse purchased this spice blend in a little general store, somewhere in the middle of...

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Grilled Rosemary Chicken
Sep24

Grilled Rosemary Chicken

Grilled Rosemary Chicken This has got to be one of the simplest Grilled Chicken Recipes with only 4 ingredients added to skinless, boneless, chicken thighs or breasts.  Of course you can jazz it up, but after receiving requests for an easy, inexpensive, and healthy chicken recipe this is what I came up with.   In full disclosure, I came up with a close version of this recipe for our Dog, Nali when she had cancer.  Before she passed, I...

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Citrus Grilled Shrimp
Aug23

Citrus Grilled Shrimp

    Shrimp is beautiful, simple, and can be an elegant entree or appetizer.  It is in season in the summer and that tends to be when we crave it most.  Shrimp is a light versatile nosh and pairs well with various fruits, veggies, rice, quinoa or atop a lovely green salad.  Citrus Grilled Shrimp is very flavorful and has a surprising zing from the orange juice and allspice and a tiny bit of warmth from the red pepper flakes.  It can be...

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Gluten Free Breading Mix
Jul17

Gluten Free Breading Mix

Gluten Free Breading Mix   This breading recipe is very versatile as you will see as I post future recipes.  I use it in my burgers, meatloaf, meatballs, and with many more entrees.  A base of almonds and gluten free oats with herbs and spices all processed in one container.  Super easy and convenient when you are trying to cook a healthy meal in a hurry.  Try in place of bread crumbs in some of your recipes and let me know what...

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Grilled Burgers
Jul17

Grilled Burgers

Grilled Burgers       Helpful grilling tips with an easy and delicious Gluten-free Burger recipe.  I know what you are thinking, girls can’t grill.  Honestly, I hope you are not thinking this, but sadly many women feel this way.  Well I am the griller in my house, although my hubby does grill salmon exquisitely.  Remind me to post his recipe for salmon, I know I got distracted.  Anywhoo…so I use my Gluten Free...

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Creamy Tomato Herb with Roasted Garlic Soup
Jan12

Creamy Tomato Herb with Roasted Garlic Soup

    Rich, Creamy, Tomato Soup with hints of Roasted Garlic and Herbs.  MMM mmmMM soup is just one of those things that brings complacency and peace when it’s on the table.  Being Soyfree, which is my worst sensitivity, is really the hardest to overcome.  It means almost no packaged or pre-made soups and that rule goes to just about everything.  There seems to be Soy and MSG in almost all of it.  It is getting a little better...

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