Pineapple Strawberry Frozen Yogurt Cups- dairy free, soy free

Pineapple Strawberry Frozen Yogurt Cups

Dairy free, Soy free and gluten free quick frozen yogurt

Spring is on the horizon, and that is when we start thinking about eating healthier and losing that winter fat or surplus.   Surplus just sounds better than fat, right?  At any rate, I start looking for snacks and dessert that is light on calories but that satisfies my cravings while being cheaper than buying something ready made.  Fresh sweet fruit isn’t quite here yet, so I used frozen, but frozen is what makes this recipe.  That way you don’t have to add ice and you can have it all year round, if your frozen heart ( I am implying the ever popular movie and the love of cool treats, not that you are cold) desires.  Here is another simple recipe, that you put together and make in your blender.   Great for you and the whole family.  So blend it, and enjoy the simplicity.  

Pineapple Strawberry frozen yogurt cups dairy free and soy free on JoyAndSensitivity.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Ingredients: 

  • 1/3 – 1/2 Cup Unsweetened Vanilla Coconut Milk ( I used So Delicious)
  • 1/4 C. plain Coconut Yogurt (Vanilla flavored works well too, if you don’t mind the added sugar)
  • 5 Frozen Strawberries
  • 1/2 C. Frozen Pineapple

Directions:

Put ingredients into your   high-powered Blender , in order given, and blend well.

 

Pineapple Strawberry Frozen Yogurt Cup on JoyAndSensitivity.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Dairy free, Soy free and gluten free quick frozen Pineapple Strawberry yogurt 

 

 

Author: Joy

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